T’ai Chi Chih

Are you looking for more calm in your daily routine? Consider having a regular time each week to join others in circulating and balancing your inner energy or “chi” by practicing T'ai Chi Chih at Gloria Dei.

This is an eight-session series for those who have already learned T’ai Chi Chih. This class offers a chance to refine your movements as well as practice in a group. Each week we will work on a few movements in more detail and then end with a full practice together. Since each session stands on its own, it is no problem if you cannot attend every session.

• Thursdays October 16 - December 11 (no class on November 27)

• 3:00-4:00 pm

• The Looking Within Center

• Registration deadline: Monday, October 13

• Fee: $35 for all 8 sessions (payment of cash or a check made out to Gloria Dei Lutheran Church will be collected on the first day of class)

Facilitated by Judy Trousdell, accredited T’ai Chi Chih instructor and long-time TCC practitioner. Questions? Contact Julie Stevens, The Looking Within Center Director (julies@gloria-dei.com)