NEW THIS YEAR!

We are excited to announce a new Gloria Dei ministry focused on contemplative spirituality or, as some call it, mindfulness.  This selection of sessions will be guided by Gloria Dei’s Director of Contemplative Practices, Julie Stevens.  Julie is a contemplative small group prayer and retreat leader, and a graduate of Shalem Institute’s “Transforming Community: Leading Contemplative Prayer Groups and Retreats” program.

Gloria Dei is proud to offer this contemplative practices ministry for those who are looking to connect with their spiritual center.  Sessions will cover topics such as living more simply, calming the mind, and addressing daily obstacles that make it difficult to live in a balanced and centered way.  We will explore a variety of contemplative practices as thresholds to the Divine (recognizing that our understandings of the Divine are varied and incomplete).  Contemplative/mindfulness practices can help us as we seek to live whole and joyful lives.  They can awaken us to that which is most meaningful and sacred in life.  

No previous experience or specific beliefs are necessary.  All sessions are free of charge and held at Gloria Dei, 1212 12th Ave. NW in Rochester.

We are eager to offer these new opportunities in the Rochester area.  If we can learn to live more centered lives, we can experience an abiding peace within ourselves that can then ripple outward to create a more compassionate world.

Take a moment to see what we have in store for the coming school year, and come to any of the following sessions to find your center!

Mindfulness Practices

Enjoy multiple sessions focused on contemplative spirituality and living.No previous experience or specific beliefs necessary.

Simplify

A discussion about simplifying your internal and external self. Each session will include a brief discussion about “decluttering” our homes and external lives, and will also include some quiet and meditation as we declutter our inner lives as well.

Sundays:   10:00-10:40am, 3rd floor Loft

Retreat

Full day retreats for calming the mind in silence and taking time to look within. Be guided through a day which combines alone time with the chance to process and share the day in the company of others.

Sign Up:

Retreat: Jan 20th, 9:00-3:00

Reset

A mini-retreat once a month to rediscover your center. Be guided to engage in some alone time, along with the chance to process and share the morning in the company of others.

Attend one or all: each is a stand-alone morning. Second Saturday of each month:  9-10:30 am in the Fireside Room.

Sign Up:

Reset: Nov 11th, 9-10:30am

Reset: Dec 9th, 9-10:30am

Reset: Jan 13th, 9-10:30am

Reset: Feb 10th, 9-10:30am

Reset: March 10th, 9-10:30am

Finding Your Pace: Lifestyle Survey

If you feel nudges toward a less hectic life . . .

If you crave wholeness, simplicity, joy, purpose, connectedness, and centeredness . . .

Take a few moments to work through this survey!